One of the most appetizing appetizers is the stuffed avocado, a flagship dish in family gatherings and celebrations, simple and delicious to enjoy in any season.
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How to make stuffed avocado?
To make stuffed avocado, you will need large and ripe avocados, not too soft so that they maintain their shape during serving, accompanied by a mixture of cooked chicken meat, smooth and mixed with cream cheese and chives.
Nutritional Information
Category: Appetizers
Cuisine: Chilean
Calories: 250
Preparation: 30 minutes
Cooking: 40 minutes
Servings: 3 people
Stuffed Avocado with Chicken recipe
Ingredients
- 3 large avocados
- 3 tablespoons of cream cheese
- 1 bone-in chicken breast
- 1 natural yogurt
- 1 stalk of celery diced
- 1 tablespoon of chopped chives
- 1 tablespoon of Dijon mustard
- 1 tablespoon of cream (optional)
- Salt
Preparation
- Boil water in a medium-sized pot over high heat, add the chicken breast, and cook for about 15 to 20 minutes or until fully cooked. Carefully remove the chicken from the pot and let it cool to room temperature.
- Transfer the chicken breast to a large bowl, cut it into approximately ½-centimeter cubes, and set it aside.
- In a bowl, mix the celery, chives, mustard, cream, natural yogurt, and cream cheese. Add the chopped chicken and mix everything well, seasoning with salt to taste.
- Finally, peel the avocados, cut them in half, and gently remove the pit while preserving the shape.
- Fill each avocado with the chicken mixture and serve immediately, accompanied by some lettuce leaves and chives.
Benefits of consuming avocado
Consuming avocado provides energy, increases physical endurance, supports muscle growth and regeneration, reduces joint inflammation, and strengthens cartilage.
Did you know?
Avocado contains monounsaturated fats that can help reduce LDL cholesterol levels, also known as “bad cholesterol,” as well as triglycerides.
